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Orthopaedics - Foot/Ankle - Common Problems

Foot and ankle problems aren’t fun and can leave you sitting on the sidelines. Einstein Center for Orthopaedic Sciences can help. Our foot and ankle doctors know exactly what it will take to get you on your feet again. They talk with you and work closely with you to develop a personalized treatment plan that will relieve your pain and get you moving again. Click a link below to learn more about treatment options for foot and ankle injuries at Einstein.

Surgical Treatments
Non-surgical Treatments

Surgical Treatments

If your foot or ankle problem can’t be solved by non-surgical treatment, our foot and ankle surgeons can put you right. With years of training and vast expertise in the latest and most complex surgical techniques, our foot and ankle surgeons can ease pain, restore function and get you back to your life. Surgical options include:

Arthroscopy is a minimally invasive operation. Using pencil-sized instruments inserted through small incisions, your surgeon can see inside your joint to diagnose and fix problems. Arthroscopy can help doctors diagnose and treat many problems including torn cartilage, torn ligaments and joint instability. It can also help doctors decide if joint replacement is a good option for you.

Reconstructive surgery can help repair bones, ligaments and muscles damaged by traumatic injury, illness or deformity. Such surgeries may involve realigning bones, tightening or releasing ligaments, reconstructing soft tissue, or inserting screws and rods to hold bones together. Reconstructive surgery may be used to repair traumatic injuries, diabetic foot problems, congenital foot disorders such as clubfoot, vascular damage, or neuro-orthopaedic problems resulting from post-polio syndrome, stroke, cerebral palsy, spinal cord injury or multiple sclerosis.



Nonsurgical Treatments

Einstein’s foot and ankle team takes a conservative approach to treatment, recommending surgery only when other methods are no longer helpful. Your personal treatment plan may combine several non-surgical approaches. Click a link below to learn more about non-surgical treatment options offered at Einstein.

Exercise helps strengthen muscles and improves blood flow, which can speed healing.

Injections of medication onto or near nerves or around tendons and muscles can relieve pain and reduce inflammation.

Medication can range from over-the-counter pain relievers such as aspirin or Tylenol to prescription muscle relaxers and non-steroidal anti-inflammatory drugs. Medication’s role is to relieve pain and to reduce inflammation that can cause pain.

Orthotics are foot and arch supports that you wear inside your shoes. They may be custom-fit to your feet. Orthotics are designed to relieve pain and fatigue and help realign your foot.

Physical therapy may include strength and flexibility training to help you regain movement or range of motion, pain relief and the development of a home exercise program, under the guidance of a medical professional trained in physical medicine. Such a program may include stretching, toning and strengthening components. Einstein’s partnership with MossRehab gives our patients access to some of the world’s best diagnostic and rehabilitation resources.

R.I.C.E. stands for rest, ice, compression and elevation. This is the best, immediate treatment for almost all sudden athletic injuries. Resting helps reduce swelling and bleeding. Ice helps reduce pain and inflammation by causing blood vessels to contract. Compression (wrapping an injury with a bandage) and elevation (keeping an injured limb above heart level) both help reduce swelling.

Splinting means immobilizing a joint or injured part of the body. Splints are used to support a joint or fractured bone, relieve pain and prevent muscles from contracting too much. Some splints help stretch muscles while patients rest. These devices are used to treat broken bones, dislocations, arthritis, tendon and ligament problems and other disorders.

Reviewed for clinical accuracy by Gad G. Guttmann, MD and Joseph N. Daniel, DO.


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