Featured Health Stories
Keeping Skin Cancer at bay
For anyone who spends a lot of time outdoors, skin cancer can be a real concern. This is especially true for older people who may have more leisure time to spend outdoors than others do. Learn how to protect your skin.
Alpha Hydroxy for Skin Care
Are alpha hydroxy acids safe? These have gained popularity since they were introduced about 20 years ago. Read more about the complications associated with using alpha hydroxy acids and what you should know before you use these products.
Exercise Tutorial: Crunches
Crunches are a great way to strengthen and tone abdominal muscles. Learn how to do this exercise correctly for maximum effectiveness with a video demonstration.
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